The natural world communicates with us through our senses and allows us space to reflect, and heal. Let’s explore this symbiotic relationship through an interactive and meditative walk within our national park. This part-silent, part-talking series will involve various stops to engage in simple meditations, nature journaling, poetry, and story sharing to connect and reconnect with nature.

No prior experience is necessary, just an open mind!

What to carry:

• Wear comfortable, long pants, and sturdy shoes or boots
• Dress in layers for various weather conditions
• Bring a hat and wear sunscreen

What to bring:

• A  water bottle
• A pen and notebook if you enjoy journaling (we will also provide these)

We will meet at the Presidio Café and golf course parking lot. We will start our walk here and make our way slowly to the El Polin Spring area. This is an easy-moderate walk with a slight uphill towards the end of the walk. For a Google Map to the meeting location, click here >>.